Tag: Self Care

Self Care for Empaths & HSP’s

Being sensitive both physiologically and emotionally can be draining if you do not create a good self-care routine. I am a social butterfly but I relish the sacred quietness of my home. It is my refuge after a busy day. There are so many… Continue Reading “Self Care for Empaths & HSP’s”

Empath vs. Highly Sensitive Person

A few weeks back I blogged about the traits of an empath. Being an empath can be nurtured or inherited genetically. Unfortunately some people become empaths as a way of surviving childhood trauma. I liken it to developing a super power as a child.… Continue Reading “Empath vs. Highly Sensitive Person”

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