Category: Healing

Be The Tea Bag

If I could name 2020, it would be, “Welcome to the Shit Show”. My life is changing in every way imaginable. It’s been a roller coaster ride. So much has happened that I thought about just throwing myself on the floor and having a… Continue Reading “Be The Tea Bag”

Surviving covid

Wednesday, June 24th, I got up at 5 a.m. and prepared to go to work. My sinuses were draining down my throat and my voice was raspy from the drainage. I dreaded going to work and being exposed to the Saharan dust that would… Continue Reading “Surviving covid”

Self Care for Empaths & HSP’s

Being sensitive both physiologically and emotionally can be draining if you do not create a good self-care routine. I am a social butterfly but I relish the sacred quietness of my home. It is my refuge after a busy day. There are so many… Continue Reading “Self Care for Empaths & HSP’s”

Empath vs. Highly Sensitive Person

A few weeks back I blogged about the traits of an empath. Being an empath can be nurtured or inherited genetically. Unfortunately some people become empaths as a way of surviving childhood trauma. I liken it to developing a super power as a child.… Continue Reading “Empath vs. Highly Sensitive Person”

My Heart is broken open

Photo by Joseph Hernanadez

You might be an empath if

What is an empath and how do you know if you are one? Some people wear like it like a banner and others are ashamed to admit that they are because there is a vulnerability that can misconstrued as weakness. Sometimes it is a… Continue Reading “You might be an empath if”

Finding My Warrior Princess

Eleven years ago I made a conscious decision to volunteer with an organization that advocates for children. I went through the extensive training and background check and was ready for my first case. She came to me as soon as I graduated the program.… Continue Reading “Finding My Warrior Princess”

Hurricane Harvey Healing Hearts

  Healing and hurricanes are usually not combined in the same sentence.  On any ordinary day they wouldn’t be said in the same breath but that is before Hurricane Harvey hit Texas.  As a category 4, Harvey ripped through Rockport, Texas on August 25th… Continue Reading “Hurricane Harvey Healing Hearts”

The Surprise Gift

I’m back! Life ebbs and flows. Some days and even months are outwardly expressive and times that the expression must take an inward turn. That is where I have found myself for nine months now. Like a pregnancy, I am ready to give birth… Continue Reading “The Surprise Gift”

Heroes Night Out – Saving Lives One Day at a Time

“Come to me,  all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me,   for I am gentle and humble in heart, and you will find rest for your souls.” ~ Matthew 11:28-29… Continue Reading “Heroes Night Out – Saving Lives One Day at a Time”

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