Category: Healing

Self Care for Empaths & HSP’s

Being sensitive both physiologically and emotionally can be draining if you do not create a good self-care routine. I am a social butterfly but I relish the sacred quietness of my home. It is my refuge after a busy day. There are so many…

Empath vs. Highly Sensitive Person

A few weeks back I blogged about the traits of an empath. Being an empath can be nurtured or inherited genetically. Unfortunately some people become empaths as a way of surviving childhood trauma. I liken it to developing a super power as a child….

My Heart is broken open

Photo by Joseph Hernanadez

You might be an empath if

What is an empath and how do you know if you are one? Some people wear like it like a banner and others are ashamed to admit that they are because there is a vulnerability that can misconstrued as weakness. Sometimes it is a…

Finding My Warrior Princess

Eleven years ago I made a conscious decision to volunteer with an organization that advocates for children. I went through the extensive training and background check and was ready for my first case. She came to me as soon as I graduated the program….

Hurricane Harvey Healing Hearts

  Healing and hurricanes are usually not combined in the same sentence.  On any ordinary day they wouldn’t be said in the same breath but that is before Hurricane Harvey hit Texas.  As a category 4, Harvey ripped through Rockport, Texas on August 25th…

The Surprise Gift

I’m back! Life ebbs and flows. Some days and even months are outwardly expressive and times that the expression must take an inward turn. That is where I have found myself for nine months now. Like a pregnancy, I am ready to give birth…

%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this: